Are you looking for a delicious and quick vegetable side dish that will impress your family and friends? Look no further! In this article, we'll guide you through the process of making oven - roasted Brussels sprouts tossed with apples, cherries, and pecans. This mouth - watering combination is not only easy to prepare but also takes just about 20 minutes to cook.
Let's start by gathering the necessary ingredients. You'll need a pound of fresh Brussels sprouts. Make sure to choose ones that are firm and have a bright green color. For the fruits, get two medium - sized apples. Apples like Honeycrisp or Gala work great as they are sweet and crisp. A cup of fresh cherries, preferably sweet ones, will add a burst of flavor. And don't forget half a cup of pecans for that lovely crunch.
To season your dish, you'll need some olive oil, about two tablespoons. Olive oil not only helps in roasting the vegetables evenly but also adds a rich flavor. A teaspoon of salt will enhance the taste, and half a teaspoon of black pepper will give it a bit of a kick. You can also add a pinch of cinnamon for a warm, autumnal flavor.
Now, let's move on to the preparation. Preheat your oven to 425°F (218°C). While the oven is heating up, prepare the Brussels sprouts. Trim the ends of the Brussels sprouts and cut them in half. Place them in a large bowl. Wash the apples and cut them into small cubes. Remove the pits from the cherries and halve them. Add the apples and cherries to the bowl with the Brussels sprouts.
Next, pour the two tablespoons of olive oil over the mixture in the bowl. Sprinkle the salt, black pepper, and cinnamon on top. Use your hands or a pair of tongs to toss everything together gently. Make sure that all the vegetables and fruits are evenly coated with the oil and seasonings.
Once everything is well - mixed, spread the mixture in a single layer on a baking sheet lined with parchment paper. This will prevent the food from sticking to the pan and make cleanup a breeze. Place the baking sheet in the preheated oven.
Set a timer for 20 minutes. During this time, the Brussels sprouts will start to caramelize on the edges, the apples will become tender, and the cherries will release their sweet juices. After 10 minutes, take the baking sheet out of the oven and give the mixture a good stir. This will ensure that all sides of the vegetables and fruits get roasted evenly.
When the 20 - minute timer goes off, carefully remove the baking sheet from the oven. Be cautious as it will be very hot. Sprinkle the half - cup of pecans over the roasted mixture. The heat from the vegetables and fruits will slightly toast the pecans, enhancing their flavor.
Your oven - roasted Brussels sprouts with apples, cherries, and pecans are now ready to be served. This dish is perfect as a side for a variety of main courses. It pairs well with roasted chicken, grilled steak, or even a simple pasta dish. The combination of the savory Brussels sprouts, sweet apples and cherries, and crunchy pecans creates a symphony of flavors in your mouth.
Not only is this dish delicious, but it's also packed with nutrients. Brussels sprouts are a great source of vitamins C and K, as well as fiber. Apples are rich in antioxidants and dietary fiber, while cherries are known for their anti - inflammatory properties. Pecans are a good source of healthy fats and protein.
So, the next time you're in a hurry to prepare a side dish but still want something that tastes amazing, give this oven - roasted Brussels sprouts recipe a try. It's a simple, quick, and nutritious option that will surely become a staple in your kitchen.
You can also experiment with this recipe. If you don't have cherries on hand, you can use dried cranberries instead. You can also add a drizzle of balsamic glaze over the top for an extra tangy flavor. The possibilities are endless!
Now that you know how to make this wonderful vegetable side dish, go ahead and start cooking. Enjoy the process of creating a delicious meal and savor every bite of your oven - roasted Brussels sprouts with apples, cherries, and pecans.
The Art of Juicy Grilled Fish for Your Summer Feast
The Art of Juicy Grilled Fish for Your Summer FeastUnveiling the Mysteries of Sticky Rice: A Culinary Guide
Unveiling the Mysteries of Sticky Rice: A Culinary GuideUnleashing the Potential of Frozen Salmon: Quick Thawing, Safe Storage, and Delicious Recipes
Unleashing the Potential of Frozen Salmon: Quick Thawing, Safe Storage, and Delicious RecipesUnveiling the Wonders of Yaupon Tea: A Culinary Adventure
Unveiling the Wonders of Yaupon Tea: A Culinary AdventureUnleash Your Mobile Culinary Skills
Unleash Your Mobile Culinary SkillsThe Truth About Pre - washed Greens: To Wash or Not to Wash?
The Truth About Pre - washed Greens: To Wash or Not to Wash?The Art of Shredding Vegetables for Your Recipes
The Art of Shredding Vegetables for Your RecipesThe Secret to Juicy, Tasty Burgers: Ground Beef Ratio
The Secret to Juicy, Tasty Burgers: Ground Beef RatioThe Art of Skimming Stock for Homemade Soups
The Art of Skimming Stock for Homemade SoupsUnleash Your Inner Chef: Crafting Aussie Potato Scallops at Home
Unleash Your Inner Chef: Crafting Aussie Potato Scallops at HomeReviving Grandma's Magic: A Low - Fat Chicken and Dumplings Adventure
Reviving Grandma's Magic: A Low - Fat Chicken and Dumplings AdventureA Swift and Tasty Chicken Dinner Delight
A Swift and Tasty Chicken Dinner DelightA Quick and Tasty Oven - Roasted Vegetable Delight
A Quick and Tasty Oven - Roasted Vegetable DelightGuilt - Free Beef Delights Under 500 Calories
Guilt - Free Beef Delights Under 500 CaloriesLettuce-Free Salads: A Flavorful Meal Alternative
Lettuce-Free Salads: A Flavorful Meal AlternativeThe Irresistible Homemade Pizza Toast: A Protein - Packed Lunch Delight
The Irresistible Homemade Pizza Toast: A Protein - Packed Lunch DelightThe Effortless Delight of Baked Cheese and Egg Casserole
The Effortless Delight of Baked Cheese and Egg CasseroleThe Magic of a 30 - Minute Family Feast
The Magic of a 30 - Minute Family FeastA Delectable Twist on Classic Chicken Dishes
A Delectable Twist on Classic Chicken DishesThe Secret to a Quick and Tasty Salad Dressing
The Secret to a Quick and Tasty Salad DressingUnleash Your Inner Chef: The Magic of Tortilla Pizza
Unleash Your Inner Chef: The Magic of Tortilla PizzaA Creamy and Spicy Chicken Enchiladas Delight
A Creamy and Spicy Chicken Enchiladas DelightA Quick and Tasty Skillet Taco Pie for Dinner
A Quick and Tasty Skillet Taco Pie for DinnerA Quick and Protein - Rich Jalapeño Popper Chicken Soup Delight
A Quick and Protein - Rich Jalapeño Popper Chicken Soup DelightThe Art of Perfect Breakfast Eggs: A Guide to Egg Bakes and More
The Art of Perfect Breakfast Eggs: A Guide to Egg Bakes and MoreMastering the Art of Mass Pancake Making
Mastering the Art of Mass Pancake MakingThe Perfect Morning Delight: Scones and Their Pairings
The Perfect Morning Delight: Scones and Their PairingsUnleash Your Creativity with Omelet Creations
Unleash Your Creativity with Omelet CreationsThe Magic of Puffed Oven Pancakes
The Magic of Puffed Oven PancakesA Heavenly Morning Delight: Crescent Roll Cinnamon Rolls
A Heavenly Morning Delight: Crescent Roll Cinnamon RollsMini Breakfast Casseroles: The Perfect Solution for Busy Mornings
Mini Breakfast Casseroles: The Perfect Solution for Busy MorningsThe Irresistible Delight of Luscious Butter Toppings
The Irresistible Delight of Luscious Butter ToppingsThe Irresistible Taco - Spiced Boat Dip: A Party Hit
The Irresistible Taco - Spiced Boat Dip: A Party HitThe Irresistible Spinach and Artichoke Dip: A Slow Cooker Delight
The Irresistible Spinach and Artichoke Dip: A Slow Cooker DelightThe Irresistible Fusion of Cake and Ice Cream in Pop Form
The Irresistible Fusion of Cake and Ice Cream in Pop FormThe Irresistible Blend of Chocolate and Peanut Butter in Cookies
The Irresistible Blend of Chocolate and Peanut Butter in CookiesThe Magic of No - Bake Dessert Bars
The Magic of No - Bake Dessert BarsUnleashing the Magic of Chocolate Candy Creation
Unleashing the Magic of Chocolate Candy CreationA Refreshing Summer Treat: Lemon Blueberry Dump Cake
A Refreshing Summer Treat: Lemon Blueberry Dump CakeIndulge in the Decadence of Mini Flourless Chocolate Cakes
Indulge in the Decadence of Mini Flourless Chocolate Cakes