Salmon is a versatile and nutritious fish that can be enjoyed in a variety of ways. However, when it comes to frozen salmon, many people are unsure of how to thaw it quickly and safely, how to store it to prevent freezer burn, and what recipes to make with it. In this article, we'll share some expert tips from our Test Kitchen on how to handle frozen salmon like a pro.

Quick Thawing Methods

Thawing frozen salmon quickly is essential to preserve its texture and flavor. Here are some methods you can use:

Refrigerator Thawing

This is the safest method for thawing salmon. Simply place the frozen salmon in a shallow dish and let it thaw in the refrigerator overnight. This slow thawing process helps to maintain the integrity of the fish and prevents the growth of harmful bacteria. It's recommended to allow about 24 hours for every 1 - 2 pounds of salmon.

Cold - Water Thawing

If you're short on time, the cold - water thawing method is a great option. Seal the frozen salmon in a leak - proof plastic bag and submerge it in cold water. Change the water every 30 minutes to ensure that it stays cold. A one - pound piece of salmon can thaw in about an hour using this method.

Micro - Wave Thawing

For an even faster option, you can use the defrost setting on your microwave. However, this method requires careful attention. Place the frozen salmon on a microwave - safe plate and use the defrost function in short intervals, checking and turning the salmon frequently to ensure even thawing. Be cautious not to start cooking the salmon in the process.

Preventing Freezer Burn

Freezer burn occurs when the surface of the salmon is exposed to air in the freezer, causing it to dry out and develop a grayish - brown color. To prevent freezer burn:

• Wrap the salmon tightly in plastic wrap or aluminum foil. Make sure there are no air pockets around the fish.
• Place the wrapped salmon in a freezer - safe plastic bag and squeeze out as much air as possible before sealing it.
• Label the bag with the date of freezing so you can keep track of how long it has been in the freezer. Salmon can typically be stored in the freezer for up to 6 - 9 months.

Best Recipes for Frozen Salmon

Once your frozen salmon is thawed, it's time to get cooking! Here are some delicious recipes:

Salmon Fajitas

Slice the thawed salmon into strips. Heat some olive oil in a pan and cook the salmon strips until they are flaky. Add sliced bell peppers and onions to the pan and cook until they are tender. Warm up some tortillas and fill them with the salmon, vegetables, and your favorite fajita toppings like salsa, guacamole, and sour cream.

Salmon Chowder

In a large pot, sauté chopped onions, celery, and carrots in butter until they are soft. Add some flour to make a roux, then gradually whisk in milk and chicken broth. Bring the mixture to a simmer and let it thicken. Add the thawed and flaked salmon, along with some potatoes and seasonings like thyme and bay leaves. Simmer until the potatoes are cooked through.

Salmon Salad

Flake the thawed salmon into a bowl. Add chopped cucumbers, tomatoes, red onions, and a handful of fresh herbs like dill and parsley. Drizzle with a light vinaigrette made from lemon juice, olive oil, and a touch of honey. Mix well and serve on a bed of lettuce or in a sandwich.

In conclusion, with the right thawing techniques, proper storage methods, and delicious recipes, frozen salmon can be a convenient and delicious addition to your meals. So, the next time you have some frozen salmon in your freezer, don't hesitate to put it to good use!