A One - Sheet Pan Delight for Dinner

When it comes to dinner, the quest for a delicious, easy - to - prepare, and visually appealing meal is always on. And what could be better than having individual portions of meatloaf, fingerling potatoes, and crunchy green beans all cooked on one sheet pan? It's a culinary dream that combines convenience with a burst of flavors.
Let's start with the star of the show - the meatloaf. Making individual portions of meatloaf not only adds a personal touch to the meal but also ensures even cooking. You can choose your favorite ground meat, whether it's beef, turkey, or a combination of both. Begin by gathering your ingredients: ground meat, breadcrumbs, an egg, minced onions, garlic powder, salt, pepper, and a bit of ketchup for that classic meatloaf flavor. In a large bowl, combine the ground meat with the breadcrumbs, egg, and the seasonings. Mix it well, making sure all the ingredients are evenly distributed. Then, shape the mixture into small, individual meatloaf patties. Place these patties on one side of the sheet pan, leaving some space between each one for proper air circulation.
Next up are the fingerling potatoes. These small, elongated potatoes are a great addition to the meal. They have a unique texture and a slightly sweet flavor. Wash the fingerling potatoes thoroughly and pat them dry. Cut them in half lengthwise if they are on the larger side. Drizzle some olive oil over the potatoes and sprinkle them with salt, pepper, and a bit of paprika for a hint of color and flavor. Toss the potatoes gently to ensure they are coated evenly with the oil and seasonings. Arrange the potatoes on the sheet pan, around the meatloaf patties.
Now, for the crunchy green beans. Green beans are a healthy and delicious vegetable that pairs perfectly with the meatloaf and potatoes. Trim the ends of the green beans and place them in a separate bowl. Drizzle some more olive oil over the green beans and sprinkle them with minced garlic, lemon zest, and a pinch of red pepper flakes for a bit of a kick. Toss the green beans to coat them evenly. Add them to the sheet pan, filling up the remaining space.
Preheat your oven to 400°F (200°C). Once the oven is hot, place the sheet pan in the middle rack. Let the meatloaf, potatoes, and green beans cook for about 30 - 35 minutes. Keep an eye on the meatloaf to make sure it reaches an internal temperature of 160°F (71°C) for beef or 165°F (74°C) for turkey. The potatoes should be tender when pierced with a fork, and the green beans should be bright green and slightly crispy.
When the cooking time is up, carefully remove the sheet pan from the oven using oven mitts. Let the meal rest for a few minutes before serving. You can garnish the meatloaf with a dollop of extra ketchup, sprinkle some fresh parsley over the potatoes, and squeeze a bit of fresh lemon juice over the green beans for an extra burst of flavor.
This one - sheet pan dinner is not only a time - saver but also a great way to introduce different textures and flavors to your dinner table. It's perfect for a weeknight meal when you're short on time but still want to serve something delicious. You can also customize the recipe according to your family's preferences. For example, if you like a spicier meatloaf, you can add some hot sauce to the meat mixture. Or, if you prefer a different type of potato, you can use baby potatoes instead of fingerling potatoes.
Moreover, this meal is also a great option for meal prepping. You can cook a larger batch on the weekend and store the individual portions in the refrigerator or freezer. Then, when you're ready for dinner during the week, simply reheat the portions in the oven or microwave. It's a convenient and healthy way to ensure you always have a delicious meal on hand.
In conclusion, the combination of individual meatloaf portions, fingerling potatoes, and crunchy green beans on one sheet pan is a winner. It's a simple yet flavorful dinner idea that the whole family will love. So, the next time you're planning your dinner menu, give this one - sheet pan delight a try and enjoy a hassle - free and delicious meal.