Grilling is an art form that combines the love for food with the joy of outdoor cooking. Among the many delights of the grill, grilled seafood holds a special place, and in particular, cedar plank grilled salmon is a culinary masterpiece that offers a unique and smoky flavor without the need for additional ingredients. In this article, we will explore the world of grilling salmon on a cedar plank, from the benefits of using a cedar plank to the step - by - step process of creating this delicious dish.

First and foremost, let's understand why using a cedar plank is so beneficial when grilling salmon. Cedar is a natural wood that imparts a distinct smoky flavor to the salmon as it cooks. The plank also helps to keep the salmon moist and tender by creating a barrier between the fish and the direct heat of the grill. This is especially important for salmon, which can easily dry out if overcooked. Additionally, the cedar plank adds an aesthetic appeal to the dish, making it a visually stunning presentation when served.

When it comes to selecting the right cedar plank for grilling, there are a few things to keep in mind. You want to choose a plank that is untreated and free from any chemicals or pesticides. Cedar planks can be found at most grocery stores, home improvement stores, or online. They come in various sizes, so make sure to choose one that is large enough to hold your salmon fillet comfortably. Before using the plank, it is essential to soak it in water for at least 1 - 2 hours. This helps to prevent the plank from catching fire on the grill and ensures that it releases its smoky flavor gradually during the cooking process.

Now, let's move on to selecting the salmon. For the best results, choose fresh, high - quality salmon. Look for salmon fillets that are firm, have a bright color, and a fresh, ocean - like smell. You can use either wild - caught or farm - raised salmon, depending on your preference and availability. The size of the fillet will depend on how many people you are serving, but a good rule of thumb is to use about 6 - 8 ounces per person.

Once you have your cedar plank and salmon ready, it's time to prepare the grill. Preheat your grill to medium - high heat. If you are using a charcoal grill, make sure the coals are evenly distributed and have turned white. If you are using a gas grill, preheat it for about 10 - 15 minutes with all the burners on high, then turn one burner to low and place the cedar plank on the cooler side of the grill. This indirect heat method will prevent the salmon from burning and allow it to cook evenly.

Before placing the salmon on the cedar plank, pat the fillet dry with a paper towel to remove any excess moisture. This will help the salmon sear better on the grill. You can season the salmon with a little salt and pepper if you like, but remember, the cedar plank will provide most of the flavor. Place the salmon skin - side down on the soaked cedar plank.

Now, carefully place the cedar plank with the salmon on the preheated grill. Close the lid and let the salmon cook for about 12 - 15 minutes, or until it is opaque and flakes easily with a fork. The exact cooking time will depend on the thickness of the salmon fillet and the temperature of the grill. It's a good idea to check the salmon periodically to avoid overcooking.

Once the salmon is cooked, use a spatula to carefully remove the cedar plank with the salmon from the grill. Let the salmon rest for a few minutes before serving. This allows the juices to redistribute throughout the fish, making it even more flavorful and tender. You can serve the cedar plank grilled salmon as is, or you can pair it with a side of roasted vegetables, a fresh salad, or a simple rice dish.

In conclusion, grilling salmon on a cedar plank is a wonderful way to enjoy the natural flavors of the fish while adding a delicious smoky twist. It's a relatively simple process that anyone can master, and the results are truly impressive. Whether you are hosting a backyard barbecue or having a quiet dinner at home, cedar plank grilled salmon is sure to be a hit with your family and friends. So, fire up the grill, grab a cedar plank, and get ready to experience the amazing world of cedar plank grilled salmon.

There are also some variations and additional tips you can consider. For example, you can add some fresh herbs like dill or thyme on top of the salmon before grilling to enhance the flavor. You can also experiment with different types of cedar, such as Western red cedar, which has a slightly different flavor profile. Another tip is to save the leftover cedar plank. You can reuse it a few more times by soaking it again and giving it a good scrub between uses. This not only saves money but also reduces waste.

When it comes to the health benefits, salmon is an excellent source of protein, omega - 3 fatty acids, and various vitamins and minerals. Omega - 3 fatty acids are known to have numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function. By grilling the salmon on a cedar plank, you are cooking it in a healthy way without adding a lot of extra fat or calories.

So, don't be afraid to step out of your comfort zone and try grilling salmon on a cedar plank. It's a culinary adventure that is well worth the effort and will surely elevate your grilling game to a whole new level. With a little practice and the right techniques, you'll be able to create a mouth - watering cedar plank grilled salmon that will leave everyone asking for seconds.